“BOUNCE BACK” THE FITNESS CHAIR

PERSONAL GOALS SHEET

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IMMEDIATE/FUTURE

  1. ____________________________________________________________
  2. ____________________________________________________________

3. ____________________________________________________________

4. ____________________________________________________________

5. ____________________________________________________________

 

DATES TO ACCOMPLISH THESE GOALS:

  1. ___________________________________________________________
  2. ___________________________________________________________
  3. ___________________________________________________________
  4. ___________________________________________________________
  5. ___________________________________________________________

 

HOW AM I GOING TO ACCOMPLISH THESE GOALS?

  1. ___________________________________________________________
  2. ___________________________________________________________
  3. ___________________________________________________________
  4. ___________________________________________________________
  5. ___________________________________________________________

 

GOALS ACHIEVED:

  1. ___________________________________________________________
  2. ___________________________________________________________
  3. ___________________________________________________________
  4. ___________________________________________________________
  5. ___________________________________________________________

 

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